I thought I would do a 3 part series on explaining what Naturopathic Medicine is, what it means to be a regulated health professional and the naturopathic patient experience. Take a watch. It may help you understand the difference between this system of medicine and conventional medicine and most importantly help you decide if this may be an option for you!
​~Dr. Laura

Allergy season is here - check out my video on 5 things you can do help your allergies - and not one of them has to do with taking any supplements, herbs or other natural remedies!
Enjoy!
~Dr. Laura

Do these 3 things (or atleast the alternate nostril breath) when you feel:
1. STRESSED
2. Anxious
3. Nervous
4. Can't fall asleep because your mind is racing!