Last fall, I joined The Hormone Project because I wanted some accontability for taking a lot better care of myself. What I loved most about this program is that is encompasses a holistic perspective on ALL aspects of your life.
It is importatant to take the good quality supplements, healthful food and move your body, but you also have to get better sleep, declutter your schedule to make time for self care and also assess your mindset around your health. Those last 3, you can't just go and take a supplement for it, you gotta work on that. So the program by the amazing jennpike, does just that.. assesses all of these components in teh 10 week course. I am happy to be offering Naturopathic support for this program - because it gets my seal of approval for women wanting to figure out their health. There is a webinar coming up for this if you want to learn more, or you can dm me or jennpike your questions. Webinar info: If you want to find out if this course is for you, join jennpike for a FREE in-depth Masterclass on Jan 16th @ 7:30 pm EST where I will take you behind the scenes of this jam-packed health course. Register over at jennpike
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AuthorHi I am Dr. Laura: mum of 2, Naturopathic Doctor, Health and Wellness Expert, Educator, Speaker, & Entreprenuer Archives
January 2020
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