So I love brocolli.... and I love that my kids love it too! (they take it to school in their lunch!) But I defo can't eat brocoli when it is over cooked and all of the nutrients are out of it and it looks like a dull green colour. A quick boil or steam is all I need, but my latest discovery is to bake it! I do not know what it is about baking it but its simple and delcious.
So maybe give this recipe a try and it might make you like eating broccoli again.
Cut up broccoli and place in a pan that already has coconut oil on the bottom.
Add a bit of salt and then bake until bright green.
About 15 to 20 minutes.
Make sure to toss around t omake sure the coconut oil gets tossed around to all of the broccoli to allow for even cooking!
Recipes that are all ND approved, healthful, delicious, easy and enhance a health and wellness lifestyle.