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I love to use organic cold pressed extra virgin olive oil (EVOO)... it is always on hand and EXTREMELY beneficial for blood lipid levels (Cholesterol, LDL and HDL levels). It is a main part of the Mediterranean Diet that is heart healthy!
-2 tbsp EVOO -1 tsp balsamic vinegar -1 tsp of maple syrup Whip together and add to cooked veggies or salads! Enjoy! ~Dr. Laura
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AuthorRecipes that are all ND approved, healthful, delicious, easy and enhance a health and wellness lifestyle. Archives
January 2020
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