I love this recipe. It is a staple. I have made it on a regular basis now for years, and over the years I have made the original recipe more healthful. Adding in flaxseed, coconut oil, shredded carrot etc. It is such an easy recipe to add favourite items to. I always think of my godmother when I make this recipe, she is 93 years old now and was the one who first introduced me to her recipe of her homemade banana bread
I hope you enjoy it as much as I do. Ingredients: 3 ripe bananas 1/4 cup of melted coconut oil 1 egg (OR egg replacements such as: 1 tbsp of ground flaxseed mixed with 3 tbsp of water OR 1/3 cup of applesauce) 1.5 cup of rice flour (wheat, or Bob's Redmill All purpose Flour) 1 tsp of baking powder 1/2 tsp of baking soda 1/2 tsp of cinnamon 1/2 tsp of vanilla 1 grated carrot (optional) 1 cup of raisins (optional) Directions: Mix together, bake in muffin cups or in an 8x8 pan for 20-30 minutes or until brown on top and cooked all the way through! Makes about 12 regular sized muffins. They freeze well. ~Dr. Laura ND
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AuthorRecipes that are all ND approved, healthful, delicious, easy and enhance a health and wellness lifestyle. Archives
January 2020
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