Dr. Laura Anderson NDNaturopathic Doctor
  • Welcome
  • Work with ME
  • Recipes
  • FAQs
  • Contact
  • Welcome
  • Work with ME
  • Recipes
  • FAQs
  • Contact

Best Ever Energy Bites

3/23/2017

0 Comments

 
Picture
Best Ever Energy Bites
This recipe is a favourite in my household, it’s quick, easy, delicious AND healthy. It is a no bake recipe that is very versatile to ingredients you like and have on hand. Enjoy!




Ingredients:
½ cup of nut butter (peanut, almond, cashew etc.)
1 c. oats (instant or rolled oat, or spelt flakes etc)
¼ ground nuts (any nuts or seeds, like pumpkin, sunflower, almond, cashew, walnut etc)
1 tbsp ground flaxseed
1 tbsp hemp hearts (or chia seeds)
1 tbsp honey (any sweetener like maple syrup,  agave etc.)
Blend in chocolate chips or carob chips or any dried fruit you like.

Mix and then roll into bite size balls.
You can also roll them in coconut for some extra flavour:

​

0 Comments



Leave a Reply.

    Author

    Recipes that are all ND approved, healthful, delicious, easy and enhance a health and wellness lifestyle.

    Archives

    January 2020
    August 2019
    June 2019
    March 2019
    January 2019
    August 2018
    April 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017

    Categories

    All
    Breakfast
    Cold And Flu
    Crafts
    Food
    Household Cleaning
    Kids
    Personal Care Products
    Remedies
    Smoothies
    Snacks

    RSS Feed

 

​2022 - Dr. Laura Anderson ND

All Rights Reserved

Picture
CONTACT US:
Mailing Address:
P.O Box 99900 KA675169
RPO Mapleridge
Peterborough. Ontario
​K9J 0J3 Canada