1/2 avocado - ripe
2 cups of pineapple (frozen or thawed...I like mine thawed)
1 tbsp of green tea matcha powder (optional)
1 scoop of protein powder
2 basil leaves (optional)
handful of spinach or kale (optional)
Water or coconut water to desired consistency
Put all ingredients in a blender (I love using my Vitamix) and serve. The avocado makes this smoothie very creamy without adding dairy or yogurt. This recipe is packed of healthy fats, protein and lots of antioxidants.