Dr. Laura Anderson NDNaturopathic Doctor
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Yummy Bowls

6/11/2019

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So I am all about healthy eating, but I need it to be quick too!
It is also my mission to use everything we have in the house without having food go bad and throw it out, because that is a huge energy leak!
So to  make yummy and healthy bowls I will do this:

Bottom of the bowl:
Leafy greens and or steamed/raw broccoli, cauliflower or sweet potato

Then add toppings - here are some of my faves:
avocado
cooked chicken
Boiled or fried egg
Sliced beets
Pumpkin seeds
Grated carrots

Dressing:
olive oil, balasmic vinegar and a dash of maple syrup

I keep it easy, I don't measure, it's fast and easy and delicious!

​Enjoy
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